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Obey warning signs, notices and safety flags, remember the ‘FLAGS’ rule
Make a note of lifeguards on duty, first aid posts and emergency telephones
Look for information for high and low tides, if the beach is wet near the water’s edge the tide is going out, if the beach is dry near the water’s edge the tide is coming in
Be aware of being cut off by incoming tides
Do not play on rocks, groynes and breakwaters
Do not climb on cliffs and keep away from cliff edges
Do not explore caves when there is a risk of being cut off by incoming tides
Be aware of other people on the beach as they can indicate safe areas or tidal movement.
Do not use inflatable airbeds or large inflatable toys on the sea as they can easily be blown out to sea
Be aware of rip currents that can pull you out to sea, If caught in a rip tide keep calm, either swim diagonally across the current or wait until the power has reduced to allow you to swim parallel to the beach and surf with the waves
Watch out for the sun and stay out of the sun in the hottest part of the day. Cover up well, put on a hat and use a high factor sunscreen and reapply frequently. Drink lots of water to stay hydrated and protect your eyes.
Do not leave rubbish or litter as it can be dangerous for other beach users and marine life.